[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.drevostavbysittek.cz\/co-plati-o-krevnim-tlaku\/#Article","mainEntityOfPage":"https:\/\/www.drevostavbysittek.cz\/co-plati-o-krevnim-tlaku\/","headline":"Co plat\u00ed o krevn\u00edm tlaku","name":"Co plat\u00ed o krevn\u00edm tlaku","description":"M\u00e1lokter\u00e1 nemoc je tak z\u00e1ludn\u00e1 jako p\u0159\u00edli\u0161 vysok\u00fd nebo p\u0159\u00edli\u0161 n\u00edzk\u00fd krevn\u00ed tlak. Kdy\u017e nem\u00e1 \u010dlov\u011bk \u017e\u00e1dn\u00e9 probl\u00e9my, ani ho nenapadne si zakoupit tonometr a tlak si doma ob\u010das zm\u011b\u0159it. Ale lze to jen doporu\u010dit, proto\u017ee jen tak a nebo potom p\u0159i n\u00e1hodn\u00e9m m\u011b\u0159en\u00ed u l\u00e9ka\u0159e – t\u0159eba p\u0159i preventivn\u00ed prohl\u00eddce – lze zjistit prvn\u00ed […]","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.drevostavbysittek.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.drevostavbysittek.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"drevostavbysittek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.drevostavbysittek.cz\/co-plati-o-krevnim-tlaku\/","wordCount":423,"articleBody":"M\u00e1lokter\u00e1 nemoc je tak z\u00e1ludn\u00e1 jako p\u0159\u00edli\u0161 vysok\u00fd nebo p\u0159\u00edli\u0161 n\u00edzk\u00fd krevn\u00ed tlak. Kdy\u017e nem\u00e1 \u010dlov\u011bk \u017e\u00e1dn\u00e9 probl\u00e9my, ani ho nenapadne si zakoupit tonometr a tlak si doma ob\u010das zm\u011b\u0159it. Ale lze to jen doporu\u010dit, proto\u017ee jen tak a nebo potom p\u0159i n\u00e1hodn\u00e9m m\u011b\u0159en\u00ed u l\u00e9ka\u0159e – t\u0159eba p\u0159i preventivn\u00ed prohl\u00eddce – lze zjistit prvn\u00ed jeho kol\u00eds\u00e1n\u00ed.Nejprve je to jen ob\u010das nam\u011b\u0159en\u00e1 vy\u0161\u0161\u00ed hodnota. A proto\u017ee je zn\u00e1mo, \u017ee tlak se b\u011bhem dne neust\u00e1le m\u011bn\u00ed, ani l\u00e9ka\u0159 mimo\u0159\u00e1dn\u011b nam\u011b\u0159en\u00fd extr\u00e9mn\u00ed tlak nepova\u017euje za nutnost k jeho okam\u017eit\u00e9 l\u00e9\u010db\u011b. Ani by to nebylo spr\u00e1vn\u00e9. Proto\u017ee jen opakovan\u011b nam\u011b\u0159en\u00fd vysok\u00fd nebo n\u00edzk\u00fd tlak je nutn\u00e9 za\u010d\u00edt l\u00e9\u010dit.\u00a0Z\u00e1ludnost vysok\u00e9ho tlakuMo\u017en\u00e1 n\u00e1s \u010dast\u011bji bol\u00ed hlava nebo se n\u00e1m ob\u010das zato\u010d\u00ed, ale jinak nic nebol\u00ed. A tak bez m\u011b\u0159en\u00ed nem\u00e1me \u0161anci jej poznat. Ov\u0161em pomalu po\u0161kozuje na\u0161e c\u00e9vy, a to p\u0159edev\u0161\u00edm v srdci a mozku a pozor \u2013 i v oku, kdy m\u016f\u017ee doj\u00edt k po\u0161kozen\u00ed c\u00e9v v s\u00edtnici a pot\u00e9 k \u00fapln\u00e9mu oslepnut\u00ed! M\u00e1te-li v klidu hodnotu tlaku v\u011bt\u0161\u00ed ne\u017e 140\/90, u\u017e tehdy V\u00e1m prokazateln\u011b \u0161kod\u00ed a je nutn\u00e9 jej l\u00e9ky upravit. Na prevenci, jako je sn\u00ed\u017een\u00ed hmotnosti, fyzick\u00e1 aktivita a zdrav\u00e1 strava mus\u00edme myslet o mnoho d\u0159\u00edve.\u00a0I n\u00edzk\u00fd tlak \u0161kod\u00edIde\u00e1ln\u00ed, tak zvan\u011b \u201e\u010d\u00edtankov\u00fd\u201c krevn\u00ed tlak je okolo 120\/80. Ale je-li p\u0159\u00edli\u0161 n\u00edzk\u00fd, to znamen\u00e1 pod 100\/60, tak\u00e9 bychom nem\u011bli z\u016fst\u00e1vat v klidu. I zde toti\u017e m\u016f\u017ee b\u00fdt na vin\u011b onemocn\u011bn\u00ed srdce, endokrinologick\u00e9 poruchy i n\u011bkter\u00e9 typy n\u00e1dor\u016f. Nebezpe\u010dn\u00fd je v tom, \u017ee v\u00e1zne prokrven\u00ed a dod\u00e1vka kysl\u00edku do v\u0161ech org\u00e1n\u016f a samoz\u0159ejm\u011b hroz\u00ed \u00farazy p\u0159i p\u00e1dech v d\u016fsledku omdl\u00e9v\u00e1n\u00ed.\u00a0Rychlost korekce tlakuPokud jste m\u011bli ur\u010dit\u00fd tlak t\u0159eba i mnoho let, Va\u0161e t\u011blo si na n\u011bj zvyklo. Proto l\u00e9ka\u0159 nem\u016f\u017ee zvolit razantn\u00ed l\u00e9\u010dbu a rychle V\u00e1m tlak upravit. Hrani\u010dn\u00ed tlak se proto \u010dasto i toleruje \u2013 nebo\u0165 t\u011blo by jin\u00fd nesneslo. P\u0159\u00edli\u0161 vysok\u00fd a p\u0159\u00edli\u0161 n\u00edzk\u00fd krevn\u00ed tlak je v\u0161ak t\u0159eba l\u00e9\u010dit v\u017edy.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co plat\u00ed o krevn\u00edm tlaku","item":"https:\/\/www.drevostavbysittek.cz\/co-plati-o-krevnim-tlaku\/#breadcrumbitem"}]}]